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Avocado Cucumber Salad

Avocado Cucumber Salad


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  • Author: Leslie Bennett
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

This avocado cucumber salad is a light, refreshing, and nutrient-packed dish that combines creamy avocado, crisp cucumbers, juicy tomatoes, and a tangy lime dressing. Perfect for summer meals, picnics, or as a healthy side, this versatile salad is easy to customize and sure to please every palate.


Ingredients

Scale
  • 2 ripe avocados, diced
  • 2 Persian cucumbers, sliced
  • ¼ red onion, thinly sliced
  • 1 cup cherry tomatoes, halved
  • 2 tablespoons fresh lime juice
  • 1 tablespoon olive oil
  • ½ teaspoon salt
  • ¼ teaspoon black pepper

Optional Add-ins:

  • Fresh cilantro, chopped
  • Feta cheese
  • Chili flakes

Instructions

  1. Wash and slice all fresh produce.
  2. Dice avocados and cucumbers into bite-sized pieces.
  3. In a large bowl, combine avocados, cucumbers, red onion, and cherry tomatoes.
  4. In a small bowl, whisk together lime juice, olive oil, salt, and pepper.
  5. Pour the dressing over the salad and gently toss to combine.
  6. Garnish with fresh cilantro, feta, or chili flakes if desired.
  7. Serve immediately for best texture.

Notes

  • Use lime juice to help prevent avocado from browning.
  • Toss gently to avoid mashing the avocado.
  • Best served fresh; can be prepped separately and assembled before serving.
  • Vegan option: omit feta or use dairy-free alternative.
  • Great paired with grilled proteins, quinoa, or crusty bread.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salads
  • Method: No-cook
  • Cuisine: American / Mediterranean

Nutrition

  • Serving Size: 1 cup
  • Calories: 220
  • Sugar: 2g
  • Sodium: 230mg
  • Fat: 19g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 11g
  • Fiber: 7g
  • Protein: 3g
  • Cholesterol: 0mg