Description
A vibrant salad combining fresh peaches, blueberries, and creamy feta cheese, perfect for summer meals or light side dishes.
Ingredients
Scale
- 2 ripe peaches, sliced
- 1 cup blueberries, fresh or frozen
- 1/2 cup feta cheese, crumbled
- 1/4 cup chopped fresh mint (optional)
- 1/4 cup chopped pecans or walnuts (optional)
- 1 tablespoon honey (optional)
Instructions
- Wash the fruits: Rinse blueberries and peaches under cool water, removing any dirt or residues.
- Slice the peaches: Cut peaches in half, remove the pit, and slice into wedges or bite-sized pieces.
- Prepare the feta cheese: Crumble feta cheese into small chunks or use pre-crumbled feta.
- Toss the salad: In a large mixing bowl, combine blueberries, peach slices, and feta cheese. Add chopped mint and nuts for extra flavor.
- Taste and adjust: Check the balance of flavors. Add more honey for extra sweetness if desired.
Notes
- You can substitute plant-based feta cheese for a vegan version.
- The salad is best enjoyed fresh, but it can be stored for up to two days in the refrigerator. Keep the dressing separate to avoid sogginess.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad, Light Meal, Side Dish
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 12g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 15mg