Description
These Broccoli and Cheese Muffins are a delicious and healthy savory breakfast or snack option. Packed with cheddar cheese, broccoli, and protein-rich eggs, they’re perfect for meal prep, lunchboxes, or a quick grab-and-go bite. Light, fluffy, and full of cheesy goodness, these muffins are a fantastic way to sneak in some veggies while enjoying a satisfying treat!
Ingredients
Scale
- 1 cup finely chopped broccoli (fresh or thawed frozen)
- 1 cup cheddar cheese, shredded (or a mix with mozzarella/parmesan)
- 1 ½ cups all-purpose flour (can substitute whole wheat or gluten-free flour)
- 1 teaspoon baking powder
- ½ teaspoon baking soda
- ½ teaspoon salt
- ½ teaspoon black pepper
- 2 large eggs
- ½ cup milk
- ¼ cup unsalted butter, melted
- 1 teaspoon garlic powder (optional)
Instructions
Step 1: Preheat and Prep
- Preheat oven to 375°F (190°C).
- Grease a 12-cup muffin tin or line with muffin liners.
Step 2: Cook the Broccoli
- If using fresh broccoli, steam or blanch for 3-4 minutes until slightly tender.
- If using frozen broccoli, thaw, drain well, and chop into small pieces.
Step 3: Mix the Dry Ingredients
- In a large bowl, whisk together:
- Flour
- Baking powder & baking soda
- Salt & pepper
- Garlic powder (if using)
Step 4: Combine the Wet Ingredients
- In a separate bowl, whisk together:
- Eggs
- Milk
- Melted butter (cooled slightly before adding)
Step 5: Mix Everything Together
- Pour wet ingredients into dry ingredients and mix gently.
- Fold in the broccoli and cheese (do not overmix).
Step 6: Fill and Bake
- Spoon batter into muffin tin, filling each ¾ full.
- Sprinkle extra cheese on top (optional).
- Bake for 18-22 minutes or until a toothpick comes out clean.
Step 7: Cool and Serve
- Let muffins cool in the pan for 5 minutes, then transfer to a wire rack.
- Serve warm or store for later.
Notes
- Use sharp cheddar for the best flavor.
- Do not overmix—keeps muffins light and fluffy.
- Chop broccoli finely for even distribution.
- Muffin liners make cleanup easier.
Check for doneness by inserting a toothpick; it should come out clean
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Breakfast, Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 muffin
- Calories: ~150-180 kcal
- Sugar: 1g
- Sodium: 250mg
- Fat: 9g
- Saturated Fat: 5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 1g
- Protein: 6g
- Cholesterol: 50mg