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Chicken Katsu

Chicken Katsu


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  • Author: Lise
  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Description

Chicken Katsu is a crispy, golden-brown Japanese dish that features breaded and deep-fried chicken cutlets. Served with tonkatsu sauce, steamed rice, and shredded cabbage, it’s a satisfying meal loved by many worldwide. Whether enjoyed in traditional bento boxes or creative fusion dishes, Chicken Katsu offers the perfect balance of crunch and juicy tenderness, making it a must-try!


Ingredients

Scale
  • 2 boneless, skinless chicken breasts
  • 1 cup panko breadcrumbs
  • 2 large eggs
  • 1/2 cup all-purpose flour
  • Salt and pepper, to taste
  • Vegetable or canola oil for frying
  • Optional: garlic powder, paprika, sesame seeds for extra flavor

Instructions

  1. Prepare the Chicken: Slice chicken breasts into even cutlets. Season with salt and pepper.
  2. Bread the Chicken: Dredge each cutlet in flour, dip in beaten eggs, then coat with panko breadcrumbs. Press gently to ensure full coverage.
  3. Fry the Chicken: Heat oil to 350°F (175°C). Fry chicken cutlets until golden brown and cooked through, about 4-5 minutes per side.
  4. Drain and Serve: Drain on a wire rack or paper towels. Serve with shredded cabbage, steamed rice, and tonkatsu sauce.

Notes

  • For a healthier alternative, air fry the chicken at 400°F (200°C) for about 25 minutes.
  • Experiment with sauces like spicy mayo, teriyaki, or garlic soy sauce for added flavor.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Frying
  • Cuisine: Japanese

Nutrition

  • Serving Size: 1 chicken cutlet
  • Calories: 400-500 kcal
  • Sugar: 1g
  • Sodium: 600mg
  • Fat: 25g
  • Saturated Fat: 4g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 80mg