Description

High-protein honey garlic shrimp is a dish featuring tender shrimp coated in a sweet, savory honey garlic sauce. Perfect for weeknight dinners, meal prep, or as a homemade dish. Easily made gluten-free, low-carb, or vegan.

Ingredients

For the Shrimp:

– 1 lb large shrimp (peeled and deveined, substitute tofu or scallops for variety)

For the Sauce:

– ¼ cup honey

– 4 cloves minced garlic

– 2 tbsp soy sauce (substitute tamari for gluten-free diets or coconut aminos for low-sodium diets)

– 1 tbsp olive oil

– 1 tsp cornstarch (optional, for thickening)

For Garnish (Optional):

– 2 sliced green onions

– Sesame seeds

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Instructions

Rinse the shrimp under cold water and pat dry with paper towels.
In a bowl, combine honey, minced garlic, soy sauce, and olive oil. If you prefer a thicker sauce, stir in cornstarch.
In a large skillet, heat some olive oil over medium-high heat. Add the shrimp in a single layer. Sprinkle the shrimp with salt and pepper to taste.
Cook for 2–3 minutes until they start turning pink.
Pour the honey garlic mixture over the shrimp. Toss to ensure all pieces are coated evenly.
Lower the heat and let the shrimp simmer in the sauce for an additional 3–5 minutes, or until cooked through and the sauce has thickened.
Remove from heat and garnish with sliced green onions and sesame seeds if desired.
Enjoy your dish immediately, while it’s still warm.

Notes

– Use fresh garlic: This ensures maximum flavor and aroma. Substitute plant-based ingredients for vegan diets.

– Storage: Store leftovers in an airtight container in the fridge for up to 3 days. Reheat gently on the stove or in the microwave. Avoid microwaving if possible to prevent rubbery shrimp.

– Customizations: Swap shrimp with chicken breast, tofu, or scallops for variety. Add chopped bell peppers, broccoli, or snap peas for added complexity.

Prep Time: 10 minutes
Cook Time: 10 minutes
Category: Main Dish / Seafood
Method: Sautéing
Cuisine: American / Asian-Inspired

Nutrition

Serving Size: 1 serving
Calories: ~200
Sugar: 12g
Sodium: 400mg
Fat: 6g
Saturated Fat: 1g
Unsaturated Fat: 4g
Trans Fat: 0g
Carbohydrates: 15g
Fiber: 0g
Protein: 20g
Cholesterol: 150mg