Description
Italian wedding soup is a comforting dish featuring tender homemade meatballs, fresh vegetables, and acini di pepe pasta in a savory chicken broth. Perfect for family dinners, holiday gatherings, or as a nourishing homemade treat. Easily made gluten-free, low-carb, or vegan.
Ingredients
For the Meatballs:
– ½ lb ground beef (90/10)
– ½ lb mild Italian ground pork sausage (substitute turkey or plant-based sausage for dietary needs)
– ½ cup Italian seasoned breadcrumbs (use gluten-free breadcrumbs if needed)
– ⅓ cup grated Parmesan cheese
– 1 large beaten egg
– ¼ cup parsley, finely chopped
– 2 cloves garlic, finely minced
– 1 tsp salt
– ¼ tsp black pepper
For the Soup:
– 2 tbsp olive oil (divided)
– ½ small white onion, diced
– 3 medium carrots, peeled and diced
– 3 ribs celery, diced
– 3 cloves garlic, finely minced
– 8 cups chicken broth (use low-sodium broth if preferred)
– 1 cup acini di pepe pasta (substitute gluten-free pasta, cauliflower rice, or zucchini noodles for dietary needs)
– ½ tsp salt
– ¼ tsp black pepper
– ¼ tsp red pepper flakes (optional)
– 3 cups baby spinach, roughly chopped
– Parsley, chopped (optional, for garnish)
Instructions
- In a large bowl, combine ground beef, sausage, breadcrumbs, Parmesan, egg, parsley, garlic, salt, and pepper. Mix until well combined. Scoop out 2 teaspoons of the mixture at a time and roll into meatballs.
- Heat 1 tbsp olive oil in a Dutch oven over medium heat. Cook half the meatballs for 4–5 minutes, turning occasionally, until lightly browned. Transfer to a paper towel-lined plate. Repeat with remaining oil and meatballs.
- In the same pot, add 1 tbsp olive oil. Stir in onion, carrots, and celery; cook for 3–4 minutes until tender. Add garlic and cook for 30 seconds until fragrant.
- Pour in chicken broth, scraping the bottom of the pot to loosen any browned bits. Bring to a boil. Gradually add pasta while stirring to avoid clumping.
- Stir in salt, black pepper, red pepper flakes, and meatballs. Cover, reduce heat to medium, and simmer for 7–9 minutes until pasta is tender.
- Toss in spinach and stir until wilted (2–3 minutes). Serve immediately with additional red pepper flakes and parsley if desired.
Notes
– Use fresh herbs: Parsley enhances aroma and flavor. Substitute dried herbs if needed, but use half the amount.
– Prevent sogginess: Store pasta separately and add just before reheating leftovers.
– Storage: Store leftover soup in an airtight container in the fridge for up to 3 days. Freeze portions for longer storage; thaw overnight in the fridge and reheat gently.
– Customizations: Add diced tomatoes, kale, or roasted garlic for variety. Sprinkle toasted breadcrumbs or drizzle pesto on top for extra flair.
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Category: Main Course / Soup
- Method: Stovetop
- Cuisine: Italian / Comfort Food
Nutrition
- Serving Size: 1 serving (based on 6 servings per recipe)
- Calories: ~300
- Sugar: 5g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 18g
- Cholesterol: 50mg