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Low-Carb Pizza Crust

Low-Carb Pizza Crust


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  • Author: Leslie Bennett
  • Total Time: 30 minutes
  • Yield: 1 medium pizza (serves 2–4) 1x
  • Diet: Gluten Free

Description

This low-carb pizza crust is a game-changing option for keto, gluten-free, and health-conscious eaters. Made with almond flour and melted cheese, it delivers a crispy, chewy texture without the carbs. Perfect for traditional or creative toppings, it’s a guilt-free way to enjoy your favorite pizza flavors.


Ingredients

Scale
  • 1 ½ cups almond flour
  • 1 cup shredded mozzarella cheese, melted
  • 1 large egg
  • 1 tsp Italian seasoning
  • Optional: garlic powder, grated Parmesan, dried herbs

Optional toppings: tomato sauce, additional shredded cheese, pepperoni, vegetables, herbs


Instructions

  1. Preheat oven to 400°F (200°C).
  2. In a mixing bowl, combine almond flour, melted mozzarella, egg, and Italian seasoning. Mix until a cohesive dough forms.
  3. Place dough on a parchment-lined baking sheet and press into a thin, even crust. Wet hands can help smooth edges.
  4. Bake crust for 8–10 minutes until set and lightly golden.
  5. Remove from oven and add toppings: sauce, cheese, and other desired ingredients.
  6. Return to oven and bake another 10–12 minutes until cheese is bubbly and crust is crispy.

Notes

  • Use parchment paper to prevent sticking.
  • Pre-baking ensures a firm crust that doesn’t get soggy.
  • Swap almond flour with coconut flour (adjusting quantity) or sunflower seed flour.
  • Add flavor with dried herbs, pesto, or red pepper flakes in the dough.
  • For dessert variations, use sugar-free chocolate or berries.
  • Vegan option: Use flax egg and dairy-free cheese.
  • Store baked crusts in freezer-safe bags for up to 2 months.
  • Reheat in oven at 350°F (175°C) for 5–7 minutes.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Baked
  • Cuisine: American, Keto

Nutrition

  • Serving Size: ¼ crust with basic toppings
  • Calories: 260
  • Sugar: 1g
  • Sodium: 240mg
  • Fat: 21g
  • Saturated Fat: 7g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 3g
  • Protein: 11g
  • Cholesterol: 45mg