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Pan Seared Chimichurri Shrimp

Pan Seared Chimichurri Shrimp


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  • Author: Leslie Bennett
  • Total Time: 16 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Pan seared chimichurri shrimp features tender, juicy shrimp perfectly seared and coated in a vibrant, herbaceous chimichurri sauce. With bold, zesty flavors and minimal prep time, this dish is perfect for weeknight dinners, elegant gatherings, or meal prep. The recipe is quick, customizable, and naturally gluten-free, offering a refreshing yet satisfying meal every time.


Ingredients

Scale

For the Shrimp:

  • 1 lb large shrimp, peeled and deveined
  • 2 tablespoons olive oil (for cooking)
  • Salt, to taste
  • Black pepper, to taste
  • Optional: garlic powder, to taste

For the Chimichurri Sauce:

  • 1 cup chopped fresh parsley
  • ¼ cup chopped cilantro (optional)
  • 3 garlic cloves, minced
  • 2 tablespoons red wine vinegar
  • ½ cup olive oil
  • 1 tablespoon lemon juice
  • Salt, to taste
  • Black pepper, to taste
  • Optional: red pepper flakes

Optional Substitutions/Additions:

  • Use all parsley if cilantro is not preferred
  • Smoked paprika for added depth
  • Plant-based oil instead of olive oil
  • Omit red pepper flakes for less heat

Instructions

  1. Make the Chimichurri Sauce: Combine parsley, cilantro, garlic, vinegar, olive oil, lemon juice, red pepper flakes (if using), salt, and black pepper in a food processor or mixing bowl. Blend until smooth.
  2. Prep the Shrimp: Pat shrimp dry with paper towels. Season with salt, pepper, and garlic powder if using.
  3. Sear the Shrimp: Heat olive oil in a skillet over medium-high heat. Add shrimp in a single layer. Sear for 1–2 minutes per side until pink and opaque.
  4. Toss and Serve: Remove from heat. Toss shrimp with chimichurri sauce and serve immediately.

Notes

  • Pat shrimp dry before cooking to get a good sear.
  • Do not overcook remove shrimp as soon as it turns opaque.
  • Chimichurri sauce can be made ahead and refrigerated to deepen flavor.
  • Pairs well with grains, roasted vegetables, or crusty bread.
  • To reheat leftovers, use low heat in a skillet with a splash of oil.
  • Prep Time: 10 minutes
  • Cook Time: 6 minutes
  • Category: Main Course
  • Method: Pan Seared
  • Cuisine: Argentinian-inspired, American

Nutrition

  • Serving Size: ¼ of recipe
  • Calories: 280
  • Sugar: 0g
  • Sodium: 410mg
  • Fat: 22
  • Saturated Fat: 3g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 1g
  • Protein: 22g
  • Cholesterol: 180mg