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Pumpkin Sticky Buns

The Best Pumpkin Sticky Buns


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  • Author: Leslie Bennett
  • Total Time: 55 minutes
  • Yield: 12 buns 1x
  • Diet: Vegetarian

Description

Pumpkin Sticky Buns are soft, spiced rolls filled with a pumpkin-infused filling and topped with a gooey caramel-pecan sauce. Perfect for fall mornings or festive brunches, these buns combine tender dough, warm pumpkin spice, and crunchy pecans for a decadent, cozy treat that tastes like autumn in every bite.


Ingredients

Scale

For the Dough:

  • ½ cup heavy cream
  • 6 tablespoons unsalted butter
  • ¾ cup pumpkin puree
  • 1 large egg, room temperature
  • ½ cup granulated sugar
  • 2 teaspoons pumpkin pie spice
  • 3 cups all-purpose flour
  • 2¼ teaspoons instant yeast (1 packet)
  • ¼ teaspoon fine sea salt

For the Filling:

  • 4 tablespoons unsalted butter, softened
  • ¾ cup packed light brown sugar
  • 2 tablespoons pumpkin pie spice

For the Caramel-Pecan Topping:

  • 6 tablespoons unsalted butter
  • 1 cup packed light brown sugar
  • ¼ cup light corn syrup
  • ¼ cup heavy cream
  • 2 cups pecans, roughly chopped

Optional Add-ins:

  • ½ teaspoon cinnamon or nutmeg
  • ¼ cup chopped walnuts or dried cranberries

Instructions

  1. Make the dough: In a saucepan, warm heavy cream and butter until melted. Let cool slightly.
  2. In a mixing bowl, whisk together pumpkin puree, egg, sugar, and pumpkin pie spice. Add the cream-butter mixture and mix to combine.
  3. Gradually add flour, yeast, and salt. Mix until a soft dough forms. Knead lightly, cover, and let rise for 45–60 minutes until doubled in size.
  4. Prepare the filling: In a small bowl, mix softened butter, brown sugar, and pumpkin pie spice into a paste.
  5. Make the topping: Melt butter in a saucepan, whisk in brown sugar and corn syrup until smooth, then stir in heavy cream. Pour mixture into a greased 9×13-inch pan and sprinkle pecans evenly on top.
  6. Assemble: Roll the dough into a 12×18-inch rectangle. Spread filling evenly over the surface. Roll tightly from the long side and cut into 12 even slices.
  7. Arrange rolls in the prepared pan. Cover and let rise for 45 minutes.
  8. Bake: Preheat oven to 350°F (175°C). Drizzle heavy cream over the rolls and bake for 22–25 minutes, or until golden and bubbling.
  9. Cool for 10 minutes, then invert onto a baking sheet to reveal the caramel-pecan topping.
  10. Serve warm and enjoy!

Notes

  • Use fresh pumpkin puree for the best flavor.
  • Toast pecans before adding for extra depth.
  • Avoid overmixing the dough this keeps it light and fluffy.
  • Substitute dairy-free cream and vegan butter for a plant-based version.
  • Store at room temperature for 2 days or refrigerate for 5 days.
  • Freeze for up to 2 months; reheat gently before serving.
  • Prep Time: 30 minutes
  • Cook Time: 25 minutes
  • Category: Breakfast, Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bun
  • Calories: 420
  • Sugar: 28g
  • Sodium: 160mg
  • Fat: 22g
  • Saturated Fat: 10g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 60mg