Description
Description
Strawberry cheesecake overnight oats are a creamy, no-bake breakfast treat that blends indulgent cheesecake flavor with the nutrition of oats. Perfect for meal prep, busy mornings, or a guilt-free dessert, these oats are customizable for various diets and bursting with vibrant strawberry flavor.
Ingredients
Scale
- ½ cup rolled oats
- 1 tablespoon chia seeds
- ¼ cup Greek yogurt
- ½ cup milk (or almond/coconut milk for dairy-free)
- 2 tablespoons cream cheese (or vegan cream cheese)
- 1–2 tablespoons honey or maple syrup (or agave for vegan)
- ½ cup diced fresh strawberries
- ½ teaspoon vanilla extract
- Optional toppings: granola, nuts, chocolate chips
Instructions
- In a mixing bowl, whisk milk, Greek yogurt, cream cheese, honey, and vanilla extract until smooth.
- Stir in rolled oats and chia seeds until combined.
- Divide the mixture into jars or containers.
- Top with diced strawberries.
- Cover and refrigerate overnight (or at least 4–6 hours).
- Before serving, garnish with extra strawberries, granola, or honey if desired.
Notes
- Use wide-mouth jars for easy layering.
- Stir after layering to prevent clumps.
- Oats can be stored in the fridge for up to 3 days.
- For a vegan version, use plant-based yogurt, dairy-free milk, and agave syrup.
- Add different berries or nuts for variation.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 jar (½ recipe)
- Calories: ~290
- Sugar: ~20 g
- Sodium: ~90 mg
- Fat: ~9 g
- Saturated Fat: ~4 g
- Unsaturated Fat: ~4.5 g
- Trans Fat: 0g
- Carbohydrates: ~42 g
- Fiber: ~6 g
- Protein: ~12 g
- Cholesterol: ~20 mg